How Golfers Can Maintain Peak Performance Throughout the Season

Coach Erik Schjolberg

Published on: 04/08/2026

Golfers who fade late in the season usually break down physically, not mentally. Here is how to protect your swing, recover smart, and stay sharp.

Golf Instruction

How to Create Lag Without Trying: The Sequencing Fix

Coach Erik Schjolberg

Published on: 03/08/2026

Lag is a byproduct of sequencing, not hand control. Coach Erik Schjolberg explains the exact kinematic sequence, 5 drills, and TrackMan checkpoints that build it fast.

Golf Instruction